Not feeling well

Been feeling really sluggish, not motivated, not enough energy lately. I am thinking, I either have serious illness or I am just not having enough sleep, or eating too much sweet/fat, or over trained, or

injury sucks

ah man, f@#$% twisted my ankle last night when stepping off the spin bike... haven't done that for a long time... just f#$%@ing hurts for couple mins, but I managed to just bike for 1hr30mins, I was suppose to do a approx 2 hrs bike/run brick(3 x 6mile bike/1 mile run). But that turned into shit. Its really not that serious, it just sucks that finally got the chance to do a longer run outside after 2 weeks, and this happened. I am just not very happy that my road running feeling is not as good as before. I know that since I am starting to do Tri, I need to balance out the training for all 3 sports, its just that I need to do more adjusting, since I am used to running more, and I dont like the feeling that I am starting to suck at running long.

first posting

Hi people, in case someone is reading this, this is my first blog. Never thought I'd be doing this, but thought why not after reading this person's blog. It might be interesting, I guess its just something new to try, it might be fun and helpful for me to my boring life.